hydrate
US /ˈhaɪˌdret/
・UK /'haɪdreɪt/
C2 上級
v.t.他動詞水を与える
You need to hydrate your hands with this cream so that they become smooth
n.名詞水和物
Copper sulfate pentahydrate is a hydrate of copper sulfate.
v.i.自動詞水分を吸収する
The gelatin needs time to hydrate before you can use it.
動画字幕
英語学習用ポッドキャスト | エピソード6 | English Leap Podcast | 日常生活について話す (English Podcast For Learning English | Episode 6 | English Leap Podcast | Talk About Daily Routine)
- The first thing I do is drink a glass of water to hydrate, and then, like you, I brush my teeth and wash my face.
まずコップ1杯の水を飲んで水分を補給し、それからあなたと同じように歯を磨き、顔を洗う。
- The first thing I do is drink a glass of water to hydrate, and
朝一番の水分補給はとても良い習慣だ。
マックスとキャロラインが親友に：パート10 | ２＄ブルックリン・ハイスクール (Max and Caroline Becoming Besties: Part 10 | 2 Broke Girls)
- I didn't hydrate.
うーん。
- I didn't hydrate.
水分補給をしていませんでした。
イーロン・マスクとの対談 (A Conversation with Elon Musk)
- and came up with this idea to do something called Mars Oasis, which was to send a small greenhouse with seeds and dehydrated gel that, upon landing, you hydrate the gel.
Appleは1500億ドル、とんでもない額のお金を持っています。
- in dehydrated gel that upon landing, you hydrate the gel.
乾燥したゲルに入っていて、着陸したらゲルに水を加えます。
より速く眠りにつくための14のヒント＆より良い睡眠 (14 Tips to Fall Asleep Faster & Sleep Better)
- Hydration is another biggie. The first thing that should cross your lips in the morning is not coffee, but water. I tell people all the time, you want to hydrate, not caffeinate. Most people don't know it, but sleep in and of itself is a dehydrative event. You lose about a half to one full liter of water every single night while you sleep. So what I tell people to do is keep a glass of water next to your bed, and do me a favor, wait after you wake up in the morning a full 90 minutes before you have that first cup of coffee. Here's why that's important. When you wake up in the morning, in order to exit a state of unconsciousness, you need two hormones, both cortisol and adrenaline, and they both wake you up. When your brain has got cortisol and adrenaline going on all over it, guess what? Adding caffeine to it isn't going to do you a whole lot of good, but adding water to it will. Waiting 90 minutes, then we see your adrenaline and your cortisol naturally start to drop. If you have your cup of coffee, then it actually boosts the cortisol and the adrenaline. You get a little bit more bang for your buck. You've woken up, you've gotten your dose of sunshine, you've hydrated yourself, what should you eat? It's important to start your day with a high-protein, low-carbohydrate breakfast. So you make yourself an omelet with cheese, maybe a little bacon if you don't eat pork, maybe some beef or some chicken, or Greek yogurt and granola. Make it a light breakfast, though, something healthy to get your body moving.
水分補給も重要だ。朝、最初に口にすべきなのはコーヒーではなく水だ。私はいつも人々に、カフェインではなく水分を補給するように言っている。ほとんどの人は知らないだろうが、睡眠はそれ自体が脱水症状を引き起こす。毎晩、寝ている間に約半分から1リットルの水分が失われる。だから私は、ベッドの横にコップ一杯の水を置いておき、朝起きてから最初のコーヒーを飲むまで90分は待つように言っている。なぜそれが重要なのか。朝目覚めたとき、無意識の状態から抜け出すためには、コルチゾールとアドレナリンという2つのホルモンが必要で、どち
- I tell people all the time, "You want to hydrate, not caffeinate." Most people don't know it,
ほぼ無限のエネルギーを手に入れる10の習慣 (10 HABITS FOR (ALMOST) LIMITLESS ENERGY)
- Plain water really doesn't hydrate you.
普通の水では水分補給にならない。
- Plain water really doesn't hydrate you.
マグネシウムから始めよう。
アリックス・アールが愛用するトリプルクレンジング＆トーニング｜Go To Bed With Me｜ハーパーズ バザー (Alix Earle Swears By Her Triple Cleanse and Toner Routine | Go To Bed With Me | Harper's BAZAAR)
- And now it's time to go in with some serums that are going to hydrate your face, bring everything back.
でも彼女は、化粧水と一緒にパッドを使って、顔の余分な汚れを拭き取るように勧めてくれた。
- And now it's time to go in with some serums that are gonna hydrate your face, bring everything back.
そして今度は、顔に潤いを与え、すべてを取り戻す美容液の出番だ。
ポルトガルに移住して農場を買いました (I Moved to Portugal and Bought a Farm)
- Just make sure you hydrate with your water and electrolytes.
持っていると本当に便利なツールなんです。
- Just make sure you hydrate with your water and electrolytes.
水分補給は、水と電解質をしっかり行ってくださいね。
ICEの激怒が拡散 | ホワイトハウスの責任転嫁 | プレッシャーに強い イルハン・オマール | プートンマック川 (ICE Outrage Goes Viral | White House Blame Game | Ilhan Omar: Tough Under Pressure | Poo-tomac River)
- If so, Anthony, you got to hydrate immediately.
襲撃者はアンソニー・J・カシュメルチクという55歳の男性だと特定されました。
- If so, Anthony, you gotta hydrate immediately.
もしそうなら、アンソニー、すぐに水分補給しないといけませんよ。